Skip to content

Fit By ___

It's a journey… Keep Going!

  • Home
  • About
  • Contact
  • Swag
  • Fit By 40

Menu

View Widgets
  • Home
  • About
  • Contact
  • Swag
  • Fit By 40

Instagram

No Instagram images were found.

Social

  • View fitby40.blog’s profile on Instagram

Author Archives

jacobfasig

One who wrestles with God...

Fitness and Health 2

We are killing our kids…

I tried to say something funny or cheeky, like I usually do for the title. Instead, all I could think about was sadness mixed with despair and a side of […]

By jacobfasig Posted on August 16, 2018

Fitness and Health 0

Adults… in TN…

  6th place baby… yeah!… We are in the Top 10! Let’s grab a drink a celebrate. Tennessee is leading our country in adult obesity. (Spoiler alert: we are ranked […]

By jacobfasig Posted on August 14, 2018

Fitness and Health 0

This week…

This week, I wanted to share things specifically talking about obesity in Untied States and even more specifically the state of Tennessee. I’ve live in Tennessee for almost all of […]

By jacobfasig Posted on August 13, 2018

Fitness and Health 0

Let’s catch up…

Over the last month or so, I’ve been asked to be a Ambassador for Chike and I’ve earned my Level 1 Certificate to coach Crossfit (In local affiliates). Although my […]

By jacobfasig Posted on August 9, 2018

Fitness and Health 0

Mayhem Mindset…

This weekend I’ve traveled to Cookeville, TN to see about the fit people here. Although this is NOT the place where CrossFit began, it has become one of, if not, […]

By jacobfasig Posted on July 6, 2018

Fitness and Health 3

Weight Loss Options and Answers…

I’m constantly listening to weightless stories and learning about different diets, food plans, and fads. They interest me… especially the ones that seem to work so well, i.e. quickly. I […]

By jacobfasig Posted on June 26, 2018

Fitness and Health 1

Competition…

I did it! I showed up and competed in my first Individual CrossFit Competition. It was a LONG and HOT day. We competed in four different workouts and I didn’t […]

By jacobfasig Posted on June 22, 2018

Fitness and Health 0

Going Alone…

This Saturday I will enter the competition floor… by myself.  I’ve done it before with my partner; (The Amazing Justin York) and while Team Vicious and Delicious had a great […]

By jacobfasig Posted on June 14, 2018

Fitness and Health 0

Surgery…

I haven’t thought about this in a LONG time and now I haven’t been able to stop thinking about it. I didn’t want to write this blog, and for the […]

By jacobfasig Posted on June 11, 2018

Fitness and Health 0

So… I’ve been having this dream…

This is not the first time I’ve had this dream and this time is similar to the last time this dream starting happening… Before I get into this dream, let […]

By jacobfasig Posted on May 1, 2018

Fitness and Health 0

23/7

When I started my CrossFit journey, I thought CrossFit was the answer. I thought that if I worked out hard enough, I would get the results I wanted. In fact, […]

By jacobfasig Posted on April 27, 2018

Fitness and Health 0

Always learning…

Today, my life has taken a change and It’s important for me to celebrate. I woke up this morning pain free with only mildly stiff muscles (which is normal for […]

By jacobfasig Posted on April 20, 2018

Fitness and Health 4

Breaking The Silence…

It’s been a few weeks since I’ve posted something. Sorry about that. Let me answer a few questions… No I have not quit, given up, or gained all the weight […]

By jacobfasig Posted on April 2, 2018

Fitness and Health 0

Where did I go?

I clearly got really behind on my blog. Good news: It’s not because I stopped this whole fitness thing. I’ve been working hard and eating well. In the past month […]

By jacobfasig Posted on March 9, 2018

Fitness and Health 0

Running…

I’ve been wanting to writing about running for a while now. I hate running and I have always hated running. The longest distance I have ever run was a 5K […]

By jacobfasig Posted on February 15, 2018

Fitness and Health 0

E’ry Day…

Here I am in my final year… the final count down. Will I be Fit by 40? Last week I turned 39 and I can’t help but be overwhelmed with […]

By jacobfasig Posted on February 5, 2018

Posts navigation

Previous 1 2 3 … 7 Next
  • Home
  • About
  • Contact
  • Swag
  • Fit By 40
Website Powered by WordPress.com.
Fit By ___
Website Powered by WordPress.com.
  • Follow Following
    • Fit By ___
    • Join 38 other followers
    • Already have a WordPress.com account? Log in now.
    • Fit By ___
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...